(Download) "Improve Your Hockey Skating Speed" by Jay Morgan, FAFS # eBook PDF Kindle ePub Free

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eBook details

• Title: Improve Your Hockey Skating Speed
• Author : Jay Morgan, FAFS
• Release Date : January 02, 2014
• Genre: Health & Fitness,Books,Health, Mind & Body,
• Pages : * pages
• Size : 2528 KB

Description

Be The First To The Puck! Quickest To Change Direction! Dominate The Ice!


This 6 week program is designed to provide the education and practical application to improve your hockey skating speed. The program and support material (full video illustrations) are designed to increase your on demand ability to skate at the right amount, at the right distance, and right time.


The skating speed program will address functional preparation, foundations, enhancements, and skills training based on the principles of Applied Functional Science.

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